Tuesday Reading Material

Buddha’s Healthy Ego

https://youtu.be/WadPOhoW5YA I've created this Guided Meditation to help cultivate an internal landscape of calm. This short meditation guides you to embody the uplifted feeling of contentment through a technique of heart mind (and perhaps ego) coherence. Hang on to Your Ego -Thanissaro Bhikkhu Although many believe that the ego is just a source of trouble, … Continue reading Buddha’s Healthy Ego