Tuesday Reading Material

Deep Dive Into the 10 Paramitas | 9 Loving Kindness or Metta

paramita_9lovingkindnessDownload 9. Perfection of Loving Kindness (Metta)  Loving kindness is an uplifting mental state cultivated by practice. It is essential to doing away with the self-cherishing that separates us from all sentient beings and binds us to ignorance and suffering. Metta is an antidote to selfishness, separation, anger and fear.   ________ Loving Kindness - Supported … Continue reading Deep Dive Into the 10 Paramitas | 9 Loving Kindness or Metta