Find here articles and other resources related to transformation of our way of thinking about consciousness, the heart, mind and spirit.

The Thinking Heart

“Dr. Andrew Amour, the Canadian neurologist and professor discovered and wrote a book about his finding that “the heart is a sensory organ and a sophisticated information encoding and processing center, with an extensive intrinsic nervous system sufficiently sophisticated to qualify as a heart brain.” Dr. Armour called this small but complex nervous system, “the Little Brain in the Heart”. His discoveries reveal to us that heart’s nervous system contains about 40,000 neurons — called sensory neurites — which actually communicate with the brain.”

Meditation for Letting Go of Ill Will

Like me, all being want to be happy and do what they do to this end. Like me, all beings want to avoid pain and do what they do to that end. Like me, all beings have thoughts and actions that are subject to the three poisons of greed, hatred and delusion.