Collage Sessions are held 2 Times Each Month
3 Hour Session + All Supplies 22.00 | On selected Saturdays and Sundays of the month, this 3 hour session of creative collage making is offered. We do a short guided meditation and then “collagitate” through this playful creative experience.
Yoga Nidra Meditation
Coming back soon when Covid settles down.
Yoga Nidra is sleep yoga, or a yoga that one does between the waking and sleeping state. In this yoga you don’t move at all. In fact you spend the entire session laying down comfortably on your back with your eyes closed while listening to me offer you a gentle special Yoga Nidra guided meditation.